Awarables SleepBetter 2.0.21

Awarables Inc ❘ Freeware ❘
iOS
uit 3 stemmen

Laatste versie
2.0.21 Veilig te installeren

Dit is geen downloadformulier!

De UpdateStar programma database wordt bijgehouden door gebruikers, voor gebruikers.
Met uw steun kunt u helpen om de software van alle andere gebruikers actueel te houden. Vul alle velden in die onjuist of achterhaald zijn. We zullen uw bijdrage zo spoedig mogelijk controleren en beoordelen.
Wij danken u voor uw steun aan UpdateStar!

Titel:

Categorie:

Vereisten:

Android

iOS

Windows

Mac

Linux

Licentie:

Uitgever:

Uitgever URL:

Beschrijving:

The Awarables Sleep Improvement App presents itself as a comprehensive tool designed for individuals experiencing insomnia, aiming to enhance overall sleep health through meticulous monitoring and tracking of various sleep-related factors.

One of the key features of the app is its provision of four detailed diaries that allow users to log daily sleep habits, lifestyle choices, daytime satisfaction, and performance levels. This multifaceted approach aids users in tracking the influence of exercise on their sleep patterns and understanding how short naps may affect their overall restfulness.

<ul>
 <li>The app includes a unique game that measures changes in reaction time throughout the week, offering an engaging way to observe performance variations.</li>
 <li>Additionally, the Trends graph offers insights into daily, weekly, and monthly sleep performance scores, enabling a clearer understanding of progress over time.</li>
 <li>Users can also set reminders for specific activities and goals, integrating sleep improvement practices into their daily routines.</li>
</ul>

Utilizing smart analytics, the app tailors its feedback based on individual patterns, providing personalized recommendations rooted in established clinical methods such as Cognitive Behavioral Therapy for Insomnia. This allows users to take informed steps towards improving their sleep quality.

The app also fosters a sense of community by encouraging users to connect with others facing similar challenges, promoting shared experiences for enhanced motivation and support.

Labels:

Korte beschrijving:

Geïnstalleerde versie onbekend?

Huidige versie:

Download URL:

Directe download URL:

Koop URL:

Pictogram URL:

Schermafbeelding 1 URL:

Schermafbeelding 2 URL:

Schermafbeelding 3 URL:

Schermafbeelding 4 URL:

PAD-bestand URL:

Opmerking:

Uw e-mailadres:

Nieuwsbrief:

Voer uw e-mailadres in zodat wij u kunnen bereiken indien we vragen hebben over uw bijdrage. Wij zullen uw e-mailadres nooit delen met derden.

Schermafbeeldingen (Klik om te vergroten)

Aanverwant

AllzWell

AllzWell is a revolutionary mobile application tailored to provide support and empowerment to caregivers of individuals affected by Alzheimer's disease.

COPD Manager

Integration with Health Apps The COPD Manager app now incorporates integration with the Health app, allowing users who manage specific heart conditions and possess an Apple Watch or compatible device to seamlessly transmit heart rate data …

Memoir Breathing

Welcome to Memoir! We are committed to assisting in alleviating stress and anxiety worldwide. Our application offers structured daily deep breathing exercises and meditation sessions, along with a variety of resources to enhance your sleep …

Sleep - Relax & Meditate

Are you in search of an app that offers a wide variety of soothing sounds to enhance your sleep or meditation experience? Look no further - QuKio presents the Sleep Sounds app!

Sleep Tracker+ Lifestyle

The Lumen Trails app, endorsed by the Apple App Store as a “New Year, New You” favorite and a Staff Favorite, offers a comprehensive solution for note-taking, list-making, and tracking various aspects of daily life.

The Sleep Diary

The Sleep Diary app functions as a research and clinical tool for sleep-related data collection. Designed by Dr. Anne Richards at the San Francisco VA Medical Center, it gathers information on users' sleep symptoms and behaviors …

Laatste versie
2.0.21

Veilige en gratis downloads, gecontroleerd door UpdateStar

Blijf actueel
met UpdateStar freeware.

Recente beoordelingen

	CyberLink YouCam Verbeter uw videogesprekken met CyberLink YouCam!
	Nero Recode Efficiënte videoconversie met Nero Recode
	MobieSync Moeiteloos gegevens overdragen en beheren met MobieSync van Aiseesoft
	NetOptimizer Verhoog uw internetsnelheid met NetOptimizer!
	MAGIX Video deluxe Maak met MAGIX Video deluxe met gemak professioneel ogende video's!
	ABS PDF Install Beheer en installeer moeiteloos PDF-bestanden met ABS PDF Install.

Meest populaire downloads

	UpdateStar Premium Edition Uw software up-to-date houden is nog nooit zo eenvoudig geweest met UpdateStar Premium Edition!
	Microsoft Edge Een nieuwe standaard in surfen op het web
	Microsoft Visual C++ 2015 Redistributable Package Verbeter de prestaties van uw systeem met Microsoft Visual C++ 2015 Redistributable Package!
	Google Chrome Snelle en veelzijdige webbrowser
	Microsoft Visual C++ 2010 Redistributable Essentieel onderdeel voor het uitvoeren van Visual C++-toepassingen
	Microsoft Update Health Tools Microsoft Update Health Tools: zorg ervoor dat uw systeem altijd up-to-date is!